ZB Therapy
Children & Young People Counselling
Welcome
ZB Therapy provides private therapy for children and young people aged 5-25 with a range of emotional, social and mental wellbeing needs.
As children and young people may struggle to put emotions into words, ZB Therapy uses an integrative, child-centred approach where children and young people are given space to talk, play or create whilst gently being guided to explore their inner thoughts and feelings.
This approach ensures that therapy is non-pressured and flexible to the person’s individual needs. Whether it’s help for anxiety, emotions, low self-esteem, family difficulties or simply a space to feel heard, ZB Therapy offers a safe, non-judgmental space where people are valued, empowered and supported to take steps towards living happier and more fulfilled lives.
About Me
I'm Zoe, the face behind ZB Therapy. I'm a qualified, experienced therapist specialising in counselling for children and young people. I also offer adult counselling and parent support although my expertise is with ages 5-25. My journey into counselling began in 2008 as a primary school learning mentor where I was supporting children aged 4-11 to overcome barriers to learning. This role sparked a passion for wanting to help and advocate for children, as well as understanding how they think, feel and behave. I believe that behaviour is communication and it's our job as adults to be curious about what might be going on under the surface, especially when it comes to behaviour.
Since 2008 I have progressed from a teaching assistant qualification to a foundation degree, a degree in Education Studies, and most recently, in 2023, a postgraduate diploma in Counselling Children and Young People. During this time I have worked across education, voluntary and mental health settings and have seen the gaps in services for children and families, particularly in mental health. This inspired me to create ZB Therapy in 2023, a private counselling service designed to meet the needs of children and young people, offering personalised and child-focused care.
Alongside my professional work, I am a mum of three children, giving me personal insight into the challenges families and parents face. I provide holistic support that considers the child, the parent and the family as a whole.
What To Expect
Talking to someone outside of the family home can be daunting, especially for young children. I know how hard it is seeing your child struggle and how important it is to find the right help at the right time.
I offer a free initial phone-call where we will briefly discuss your concerns, followed by a no obligation, face to face pre-assessment session where I meet parent and child together. If we decide following the pre-assessment that we’re all happy to work together we will look to arrange weekly sessions.
Sessions are usually held in my setting in Werrington, but I also offer online and school-based sessions subject to arrangement and location. For sessions held outside of my setting, an additional fee may apply to cover travel costs.
I offer short term (6 sessions) and open-ended support, with regular parent reviews. This way we can ensure we are working towards shared outcomes and that the therapy is continuing to meet the child or young person’s needs.
Fees
- Initial Phone Call: Free
- Pre-Assessment (60 mins): £60
- Therapy Session (50 mins): £55
- Parent Session (45 mins): £50
What Issues Can Counselling Help With?
Children, young people and their families seek support for a wide range of needs. Some of the more common issues I work with include:
School-related stress, bullying or peer pressure
Confidence, self-esteem or identity concerns
Anger or emotional regulation challenges
Coping with transitions, change or difficult life events
Support around sexuality or gender identity
I have extensive experience of working with parents and families.
I also offer support for looked after children and those with neurodivergent needs.
I am level 3 safeguarding trained, insured and hold an enhanced DBS.
Opening Hours
- Monday: Closed
- Tuesday: 9.30–3pm
- Wednesday: 9.30–6.30pm
- Thursday: 9.30–3pm
- Friday: 9.30–3pm
- Saturday: Closed
- Sunday: Closed
Please be aware that I work term time following Peterborough City Council term dates. Most of my sessions take place during the school day.
Get in Touch
If you have any questions about child or adult counselling, or would like to arrange a free initial call or a pre-assessment, please get in touch. Enquiries are also welcome from professionals and schools.
You can also call or text me directly on 07918 935754